The ketogenic diet – a detailed beginner guide (updated for 2023)
The ketogenic diet is a nutritional model that some consider controversial. That’s a result of the fact that the macro-nutrient composition in a keto diet…
Keto Light Plus – effective diet support or another worthless supplement?
The popularity of weight-loss diets is on the rise. That’s not a surprise – a properly balanced diet is necessary for weight reduction. A reduction…
Losing weight for overworked people – how to get rid of excess weight when you don’t have the time?
More and more people have problems with their weight, which leads to a desire to gain a slender figure. That means the month of diets…