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The ketogenic diet – a detailed beginner guide (updated for 2023)

The ketogenic diet – a detailed beginner guide (updated for 2023)

The ketogenic diet is a nutritional model that some consider controversial. That’s a result of the fact that the macro-nutrient composition in a keto diet…

Keto Light Plus – effective diet support or another worthless supplement?

Keto Light Plus – effective diet support or another worthless supplement?

The popularity of weight-loss diets is on the rise. That’s not a surprise – a properly balanced diet is necessary for weight reduction. A reduction…

Losing weight for overworked people – how to get rid of excess weight when you don’t have the time?

Losing weight for overworked people – how to get rid of excess weight when you don’t have the time?

More and more people have problems with their weight, which leads to a desire to gain a slender figure. That means the month of diets…

 

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